Trident Gym is an award-winning chain of 24-hour fitness centres across the UK, designed to support everyone from dedicated bodybuilders and powerlifters to beginners looking to improve their fitness. Since opening their first gym in Bridgwater in 2019, Trident Gym has expanded rapidly under the leadership of entrepreneur Craig Stephens, creating an inclusive, supportive environment for members across the South West and Midlands.
With a focus on state-of-the-art equipment, expert coaching, and a welcoming community, Trident Gym ensures that everyone has the tools, guidance, and motivation to reach their personal fitness goals.
Trident Gym locations are designed to cater to all levels of fitness enthusiasts, featuring:
With 24-hour access, Trident Gym accommodates members’ diverse schedules, ensuring fitness is flexible and accessible.
Trident Gym prides itself on providing personalized guidance through experienced personal trainers and coaches. Services include:
The coaching team emphasises individual attention, offering practical, non-generic advice to help members achieve measurable results while staying motivated.
Beyond equipment and programs, Trident Gym focuses on fostering a positive and inclusive environment. Members can expect:
Trident Gym currently operates multiple locations across the UK, including:
Each location offers the same high standards of equipment, coaching, and member support, ensuring a consistent experience across the chain.CrossFit,
Trident Gym welcomes everyone, from beginners to experienced bodybuilders. Their inclusive environment ensures members of all abilities can train comfortably and effectively.
Yes. Trident Gym offers 24-hour access at most locations, making it convenient for members with busy or unusual schedules.
Absolutely. Each gym has expert personal trainers who provide tailored programs, nutrition guidance, and performance support for all fitness levels.
Trident Gym combines cutting-edge equipment, professional coaching, and a supportive community free from egos, helping members achieve goals without intimidation or unnecessary pressure.
Select Trident Gym locations offer saunas, steam rooms, ice baths, and cryotherapy to support training recovery and overall wellness.